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Episode #544 Carnivore, Food Addictions & Finding your WHY with Lisa Wiedeman
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Is the Carnivore diet right for you? Today Coach Debbie talks to Lisa Wiedeman- an eye doctor for 33 yrs and carnivore for over 15 years. During these past years as a carnivore she has run four Half Marathons plus she lift weights using slow burn method of single set to failure. We talk about addictions, relationship to food, cravings and more thoughts from Lisa and her journey as... How did you overcome your sugar/carb addiction? Do you feel the carnivore lifestyle is healthy and sustainable?
Watch video here and hit subscribe! https://youtu.be/abu4COYvESo?si=zhLoBHqOcr0G2EyG
Dr. Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders present themselves after long term eating of processed foods. She herself suffered from sugar/carb/processed food addiction and researched and came to eating a carnivore diet in 2009, over 15 years ago. She now dedicates most of her time providing one on one coaching, hosting coaching groups, Carnivore Beach Retreats and educating viewers on her YouTube channels. For information you can contact her on Instagram or YouTube @CarnivoreDoctor or on her website: carnivore-doctor.com Join her membership group where you will have daily contact to be able to talk & ask questions Https://carnivore-doctor-community.mn...
Carb Sober Community https://carnivore-doctor-community.mn...
Carnivore Beach Retreats Information http://carnivore-beach-retreat.mailch...
YouTube Channel / @carnivoredoctor For 1 on 1 Coaching: https://carnivoredoctor.bigcartel.com
What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle?? Life is not a race. It is a Journey. External and HIDDEN internal sources of CHRONIC Stress will impact all efforts... check out the elements of what I call "The WHOLESTIC Method" to transform the WHOLE you from the inside out to burn fat, improve performance and longevity. There is not a once size fits all solution. We are all unique. The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything "right". Doctors may tell you that your lab results are "normal" and there is nothing is wrong with you - but you know that you are off and not performing your best in life or sports. Let's investigate what is actually going on under the hood and put your missing of your health puzzle back together again. Choose to thrive each day and not survive the day. Contact Coach Debbie for a complimentary 20-minute call to discover more. Connect and Follow Coach Debbie: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005
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