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Unlocking a Gold Medal Mindset with Regan Smith
Manage episode 445263489 series 2414129
Regan Smith is an eight time Olympic Gold Medal swimmer, world record holder, and national champion. At the most recent Paris Olympics, Regan took home 5 medals which was a tie for most models from any American in any sport.
Topics
-Most proud of during her olympic run
-Importance of looking at the facts
-How Regan uses habits to focus on the process over the outcome
-Battling through sickness, change, and adversity before the Olympics
-Where confidence comes from
-Advice to young athletes and coaches who are pursuing excellence
Mindset Advantage Apparel: https://shirt-werks-promotionals-inc.printavo.com/merch/the-mindset-advantage-store---stay-curious-tshirts/
Get my NEW free 40 book list at: djhillier.com/40books
Watch this episode on YouTube at: https://www.youtube.com/@deejayhillier
Get my new book: https://a.co/d/74TPp9v
399 episodi
Manage episode 445263489 series 2414129
Regan Smith is an eight time Olympic Gold Medal swimmer, world record holder, and national champion. At the most recent Paris Olympics, Regan took home 5 medals which was a tie for most models from any American in any sport.
Topics
-Most proud of during her olympic run
-Importance of looking at the facts
-How Regan uses habits to focus on the process over the outcome
-Battling through sickness, change, and adversity before the Olympics
-Where confidence comes from
-Advice to young athletes and coaches who are pursuing excellence
Mindset Advantage Apparel: https://shirt-werks-promotionals-inc.printavo.com/merch/the-mindset-advantage-store---stay-curious-tshirts/
Get my NEW free 40 book list at: djhillier.com/40books
Watch this episode on YouTube at: https://www.youtube.com/@deejayhillier
Get my new book: https://a.co/d/74TPp9v
399 episodi
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