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Building Confidence in Public Speaking, with Coach Kathy Brooke
Manage episode 322046329 series 2576715
In this episode, Sarah talks to Kathy Brooke, a personal development coach, about how to build confidence in public speaking.
They talk about how important being able to express yourself clearly is and Kathy shares some tips and tricks to help you.
At around 10 minutes they talk about fear and stage fright, and at 15:27 Kathy starts her suggestions of how to work on your skills.
Kathy recommends the following -
Nlp Workbook: A Practical Guide To Achieving The Results You Want
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Find out more about Kathy -
www.kathybrookecoaching.com
www.linkedin.com/in/kathybrookecoaching
Listen to Sarah's guest appearance on Kathy's podcast
Let's Keep in Touch
For a weekly delivery of mindset and to keep up to date with the latest episodes, Join Sarah's mailing list Here
Click HERE to get your FREE copy of the 'Guide To Building Emotional Resilience' to create a solid foundation of well-being today and start living a life that you love:
Find out more and Purchase 'The CBT Journal' Here
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
85 episodi
Manage episode 322046329 series 2576715
In this episode, Sarah talks to Kathy Brooke, a personal development coach, about how to build confidence in public speaking.
They talk about how important being able to express yourself clearly is and Kathy shares some tips and tricks to help you.
At around 10 minutes they talk about fear and stage fright, and at 15:27 Kathy starts her suggestions of how to work on your skills.
Kathy recommends the following -
Nlp Workbook: A Practical Guide To Achieving The Results You Want
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Find out more about Kathy -
www.kathybrookecoaching.com
www.linkedin.com/in/kathybrookecoaching
Listen to Sarah's guest appearance on Kathy's podcast
Let's Keep in Touch
For a weekly delivery of mindset and to keep up to date with the latest episodes, Join Sarah's mailing list Here
Click HERE to get your FREE copy of the 'Guide To Building Emotional Resilience' to create a solid foundation of well-being today and start living a life that you love:
Find out more and Purchase 'The CBT Journal' Here
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
85 episodi
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