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Contenuto fornito da Shira Gura and Emotional Well-Being Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shira Gura and Emotional Well-Being Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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349: How to Handle Anything

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Manage episode 393111833 series 1444102
Contenuto fornito da Shira Gura and Emotional Well-Being Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shira Gura and Emotional Well-Being Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Life is full of triggers that can make us feel stuck in a whirlwind of emotions.

But guess what?

"You can handle anything."

But what does that actually mean?

It means so much more than just "dealing" with things.

And when you truly comprehend what this is all about, you learn how to be less reactive and in more control.

Discover the real deal behind "you can handle anything" in this week's "You Can Handle Anything" podcast.

Plus, I'll share a personal story about how one of my kids triggered me, and how I navigated through it, demonstrating firsthand how 'you can handle anything.

Click here to tune in to this 15-minute episode - it's worth every minute.

Join the "Move Past Grudges" Challenge kicking off on Monday, January 15th 2024 by clicking here.

  continue reading

397 episodi

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349: How to Handle Anything

You Can Handle Anything!

88 subscribers

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iconCondividi
 
Manage episode 393111833 series 1444102
Contenuto fornito da Shira Gura and Emotional Well-Being Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shira Gura and Emotional Well-Being Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Life is full of triggers that can make us feel stuck in a whirlwind of emotions.

But guess what?

"You can handle anything."

But what does that actually mean?

It means so much more than just "dealing" with things.

And when you truly comprehend what this is all about, you learn how to be less reactive and in more control.

Discover the real deal behind "you can handle anything" in this week's "You Can Handle Anything" podcast.

Plus, I'll share a personal story about how one of my kids triggered me, and how I navigated through it, demonstrating firsthand how 'you can handle anything.

Click here to tune in to this 15-minute episode - it's worth every minute.

Join the "Move Past Grudges" Challenge kicking off on Monday, January 15th 2024 by clicking here.

  continue reading

397 episodi

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