EP 252: Growing Out Of Hyper-Independence with Dr Sarah Jane

Anxiety Reset Podcast

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11M ago 1:13:46

MP3•Pagina principale dell'episodio

In this episode, Georgie speaks with her long-time friend Dr Sarah Jane for a nourishing, recharging and very real conversation around what it’s like to be human. Dr Sarah Jane is the founder of spinal energetics, an incredible new modality which has taken the world by storm. Georgie and Dr Sarah Jane explore the dance of hyper independence that comes with being a female leader in the health and wellness space, and what that looks like behind the scenes in order to find balance and maintain boundaries.

This episode is for anyone struggling with a sense of giving too much, undervaluing yourself and struggling to receive the support back.

Dr Sarah Jane and Georgie explore:

How to balance giving and nurturing, with receiving and letting support in
Are you currently in a phase of hyper-independence? Is it healthy?
Are there differences between men and women that impact our productivity?
What's it really like to be a female leader in the wellness and self development space?

You can find out more about Dr Sarah Jane through her website www.drsarahjanechiro.com or instagram @drsarahjanechiro

Discover the magic of spinal energetics spinalenergetics.com, instagram @spinalenergetics and on Youtube

Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

288 episodi