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15 min Beginner Bodyweight Workout Vol.1
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Manage episode 289820379 series 2334916
The #1 Best Audio Workouts.
Follow along with fitness coach MC KIM as he walks you through his favourite workouts. This week, we are going back to basics with some 7 MUST KNOW bodyweight exercises. If you are looking for a beginner program then this is a must listen!
For all the show notes and 'how-to' video clips on how to do the moves visit:
https://remixmyfitness.com
Music provided by various artists from: https://soundstripe.com
*Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
this is for entertainment purposes only.
102 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on January 27, 2023 11:34 (). Last successful fetch was on November 21, 2022 14:16 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 289820379 series 2334916
The #1 Best Audio Workouts.
Follow along with fitness coach MC KIM as he walks you through his favourite workouts. This week, we are going back to basics with some 7 MUST KNOW bodyweight exercises. If you are looking for a beginner program then this is a must listen!
For all the show notes and 'how-to' video clips on how to do the moves visit:
https://remixmyfitness.com
Music provided by various artists from: https://soundstripe.com
*Please consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
this is for entertainment purposes only.
102 episodi
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