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Contenuto fornito da Jake Ernst and Simon Paluck. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jake Ernst and Simon Paluck o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Stop Opening Up About Your Mental Health Online

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Manage episode 402347367 series 3418160
Contenuto fornito da Jake Ernst and Simon Paluck. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jake Ernst and Simon Paluck o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This Isn't Therapy... it’s a very frank conversation about oversharing and opening up about your mental health online. In this day and age, we've normalized sharing everything online, but is it really helpful? That's the question being asked by Freya India in her recent article "Stop Opening Up About Your Mental Health Online." In this episode, Jake and Simon talk about the cultural pressure to participate in digital vulnerability and whether or not that's productive or helpful in the long run. Tune in for a nuanced convo about our digital footprints, constant documentation, online boundaries, and how algorithms create pressure to to be, look, think, and feel a certain way.

Oh! And don't forget: Submit a quandary, query, or question with our newest segment Asking For A Friend...

Contact: thisisnttherapypodcast@gmail.com

Creators & Guests


Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck
  continue reading

142 episodi

Artwork
iconCondividi
 
Manage episode 402347367 series 3418160
Contenuto fornito da Jake Ernst and Simon Paluck. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jake Ernst and Simon Paluck o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

This Isn't Therapy... it’s a very frank conversation about oversharing and opening up about your mental health online. In this day and age, we've normalized sharing everything online, but is it really helpful? That's the question being asked by Freya India in her recent article "Stop Opening Up About Your Mental Health Online." In this episode, Jake and Simon talk about the cultural pressure to participate in digital vulnerability and whether or not that's productive or helpful in the long run. Tune in for a nuanced convo about our digital footprints, constant documentation, online boundaries, and how algorithms create pressure to to be, look, think, and feel a certain way.

Oh! And don't forget: Submit a quandary, query, or question with our newest segment Asking For A Friend...

Contact: thisisnttherapypodcast@gmail.com

Creators & Guests


Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck
  continue reading

142 episodi

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