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Knock, knock, Neo. Think Agents are a thing of the future? Look again at the iconic movie, The Matrix—they've been hiding in plain sight. In the first episode of 2025, hosts Ron Tolido, Weiwei Feng, and Robert Engels venture down the digital rabbit hole of Virtual Twins with Morgan Zimmerman, CEO of NETVIBES at Dassault Systèmes. It’s a fascinating world where physical science meets data science, a world of both red and blue pills. Virtual Twins take the concept of Digital Twins to the next level, transforming static representations of products, devices, and systems into living, breathing "Dream Theaters" of simulations, predictions, and what-if scenarios. Fueled by AI and immersive technology, they don’t just capture life—they reimagine it. But what happens when Virtual Twins evolve to encompass entire organizations and industries? Imagine bending not just spoons, but entire realities. The Matrix has you—are you ready to see how deep the twin-powered innovation goes? You're in The Matrix ! Tune into our latest Data-powered Innovation Jam podcast episode now! Timestamps: 00:35 – Ron and Robert dive into the iconic world of The Matrix , drawing parallels to digital innovation. 04:55 – Morgan shares insights into Dassault Systèmes' legacy and the evolution of Virtual Twins. 10:00 – Exploring the connection between ontologies and their applications in the real world. 20:03 – How Digital Twins, Virtual Twins, and the Metaverse are transforming real-world use cases. 36:15 – Redefining interaction with the digital world in ways that feel natural yet futuristic. Connect with our guest Morgan Zimmermann and our hosts Ron Tolido , Robert Engels , and Weiwei Feng on LinkedIn.…
Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
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Contenuto fornito da IRON COMPANY. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da IRON COMPANY o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
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139 episodi
Segna tutti come (non) riprodotti ...
Manage series 2543793
Contenuto fornito da IRON COMPANY. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da IRON COMPANY o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
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139 episodi
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Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
1 Cristi Bartlett - Getting Ripped On Chicken Wings & Tequila 1:23:16
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1:23:16Cristi Bartlett, Director of Strength and Conditioning at North Carolina State University, was back with us today. As a former competitive powerlifter, she's switched gears and is currently transforming her physique and getting ripped through the strategic use of....chicken wings and tequila? All that and much more including how to properly utilize your desk for maximum recovery. Don't miss the craziness! Besides her current position at NC State, her other credentials include assistant strength coach in the XFL for The New York Guardians, she worked with the Tennessee Titans and spent 9 years at University of Pennsylvania with Jim Steel designing and implementing the strength and conditioning programs for multiple sports. Make sure to visit www.ironcompany.com for the best online selection of dumbbell sets including rubber hex dumbbells , urethane hex dumbbells , urethane solid steel dumbbells and dumbbell racks . Check back weekly for Powerlifting Articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article " Ori Hofmekler and Stress " is up now. And don't forget the Jim Steel strength training articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " What I've Learned from Training Tier One Spec Ops " is up now. Are you in the Charlotte, NC area and in need of a personal trainer? Visit KB Fitness Personal Training . Keri Brice's passion is empowering people with proven techniques and tactics used by world class athletes that will help clients crush their goals, live the healthy lifestyle they’ve always wanted and to become the best version of themselves. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Rich Salke - Tantalizing Tidbits and Gold Nuggets of Nutrition 1:38:16
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1:38:16Make sure to visit www.ironcompany.com for the best online gym flooring selection including artificial turf , interlocking rubber tiles , rubber flooring rolls , rubber gym mats and gym flooring adhesive and cleaners . Another cornucopia of invaluable nutrition and dieting information, with our good friend and fitness guru, Rich Salke. And of course, the usual potpourri of musings and other off-topic funny business you'd expect. To contact Rich, visit the Rich Salke website . Rich Salke is a well respected fitness professional who's credentials include champion bodybuilder, instructor of Kinesiology at the University of Maryland, professor in the physiology of exercise, weight control and physical conditioning and is also a lecturer and trainer for the U.S. Secret Service. Check back weekly for Powerlifting Articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article " Sustained Strength Mastery " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " What I've Learned from Training Tier One Spec Ops " is up now. Are you in the Charlotte, NC area and in need of a personal trainer? Visit KB Fitness Personal Training . Keri Brice's passion is empowering people with proven techniques and tactics used by world class athletes that will help clients crush their goals, live the healthy lifestyle they’ve always wanted and to become the best version of themselves. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Overtraining vs Undertraining - Safeguards & Strategies 1:09:24
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1:09:24Make sure to visit www.ironcompany.com for all the latest free weight equipment including dumbbells , barbells , weight plates and kettlebells . Today we discussed safeguards and strategies for avoiding overtraining and undertraining in powerlifting, bodybuilding and resistance training in general. We also touched on the importance of nutrition and how your diet plays an important role in helping to prevent overtaining and stagnation. Check back weekly for Powerlifting Articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article " Sustained Strength Mastery " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " What I've Learned from Training Tier One Spec Ops " is up now. Searching for a personal trainer? Visit KB Fitness Personal Training in Charlotte, NC for online and one-on-one training in Olympic weightlifting, powerlifting, kettlebell training and more. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Legends Of Strength - Ed Coan, Ray Williams, Marty Gallagher 1:16:37
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1:16:37Make sure to visit Ironcompany for all the latest powerlifting equipment , strength training equipment , gym flooring and free weights . Legends Of Strength - Ed Coan, Ray Williams, Marty Gallagher. Recently, Marty Gallagher was asked to be one of three strength Legends at the Living Legends Weekend in Tysons Corner, VA alongside the greatest powerlifter of all time, Ed Coan, and Ray Williams, who currently holds the world record for the heaviest raw squat at 1,080 lbs. The guys were hand picked to give play-by-play commentary at the 2022 USPA Virginia State Powerlifting Championships and Strongman Open Pound For Pound Challenge. Tons of great musings and observations from Marty on this one. Check back weekly for Articles For Powerlifing by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article " Lessons From Powerlifter Ed Coan " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Get Ripped And Ready For Summer " is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Building Big Arms 1:27:12
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1:27:12Make sure to visit Ironcompany for all the latest USA Made Gym Equipment , Gym Equipment For GSA Contract Purchase , Recycled Gym Equipment For Green Purchasing , and Gym Equipment Financing . Every year as we approach summer, a reoccuring question resurfaces...how best do I build BIG arms?? How many times a week should I train arms? How many sets? How many reps? What exercises are best? As long as the male species exists, men and boys will seek ways to increase the size of their guns - every generation has this same urge - arms betray power! Check back weekly for Resistance Training Articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article " Invasion Of The Body Snatchers " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Get Ripped And Ready For Summer " is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Dr. Charlie Seltzer - Anti-Aging and Longevity 1:29:50
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1:29:50Make sure to visit Ironcompany for all the latest strength training equipment including squat racks , power cages , jungle gyms , weight benches and more. Today’ guest is Dr. Charlie Seltzer, MD, CSCS, and Diplomat of the American Board of Obesity Medicine. He’s the only physician in the country who holds both a board certification in Obesity Medicine and a CSCS certification by the National Strength and Conditioning Association. He’s also a former natural bodybuilding competitor and regional champion. Dr. Seltzer takes a 360 degree approach to helping clients gain control of their health which includes a complete metabolic workup, medication and supplementation review, recommendation and prescription, nutrition counseling, physician-supervised exercise programs and personal training. Find out more about Dr. Charlie Seltzer and the services he offers by visiting http://www.drseltzerweightloss.com/ Check back weekly for world class training articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article " Cardio Training Periodization " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Deadlifts For Life " is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 John Roy - Competitive Powerlifter, Family Man, Regular Guy 1:43:44
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1:43:44Make sure to visit Ironcompany for all the latest rubber gym flooring solutions including artificial turf , interlocking rubber tiles , rubber flooring rolls and rubber gym mats . Today’ guest was John Roy, a US Army Vet, husband, father of two girls, self-published author, full-time career man,...and competitive powerlifter. Early mornings John can be found down in the basement, in the iron trenches, forging himself into a better version of his current existence through unwavering consistency and determination. What’s your excuse? Lots of great lifting topics and discussion. Don't miss it! Make sure to check out John Roy's Books on Amazon.com Check back weekly for world class training articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article " Bench Press Assistance Work " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Deadlifts For Life " is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Justin Watson - Wide Receiver Kansas City Chiefs 2:00:07
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2:00:07Today we welcomed Kansas City Chief, Justin Watson , 5th year NFL wide receiver and Super Bowl 55 champion. It was very interesting learning about the transition from college football to the NFL in regards to intensity, work ethic, training, diet and much more. Justin is a prime example of what it takes to get to the professional level. Justin supports the Make-A-Wish Foundation and Give Kids The World Village . Make sure to visit Ironcompany.com for all the latest gym equipment and flooring solutions for high schools, colleges, professional sports teams and the US Government. Check back weekly for world class training articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article " Bench Press Assistance Work " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Deadlifts For Life " is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Summer Shape Up 1:12:07
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1:12:07Make sure to visit Ironcompany.com for all the latest cardio training equipment , free weight equipment , rubber gym flooring and strength training equipment . Today's podcast revolved around getting in shape for summer in the shortest amount of time possible. Consistency and accountability are key as long as you're on a solid plan tailored to your individual fitness and nutrition goals. One size does not fit all. With all the misinformation running rampant online, do yourself a favor and be a sceptic, not a sucker! Check back weekly for cardio training articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article " Bench Press Assistance Work " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Deadlifts For Life " is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Deadlifts For Life 1:39:29
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1:39:29Make sure to visit Ironcompany.com for all the latest strength training equipment such as power cages , squat racks , weight benches and selectorized gym equipment . Today's discussion was a bi-product of Jim Steel's latest article, Deadlifts For Life. We examined the importance of the deadlift as one of the main core-four lifts, as a tool in everyday life and its role in enhancing mobility and extending longevity. We also explored additional benefits, techniques, variations, tools and myths. If you want to learn more about the deadlift, don't miss this podcast! Check back weekly for resistance training articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article " Muscle Myths " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Deadlifts For Life " is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Neuroplasticity - Doing The Opposite Of What You Think 1:12:38
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1:12:38Make sure to visit Ironcompany.com for all the latest cardio equipment including Self Powered Treadmills , Indoor Rowing Machines , Stepmills , Workout Sleds and Vertical Climbers . Neuroplasticity is a term that refers to the brain's ability to change and adapt as a result of experience. No better way to trigger neuroplasticity than flipping your transformative template upside-down and training totally opposite from how you normally train. "If every instinct you have is wrong, the opposite must be right!" Do the OPPOSITE of what you are thinking. ~ George Costanza Check back weekly for resistance training articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article " George Costanza: Neuroplasticity Guru " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Deadlifts For Life " is up now. And if you're looking for personal training in Charlotte, NC check out KB Fitness for custom programming and verifiable results. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Rich Salke - Do's and Don'ts of Nutrition 2:07:56
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2:07:56Make sure to visit Ironcompany.com for all the latest gym equipment including the XEBEX Vertical Climber 2.0 , XEBEX Magnetic Resistance Training Sled , Stroops Optimill Treadmill , and our SportsArt Bi-Directional Rehabilitation Treadmill . Rich Salke was back with us today discussing the do's and don'ts of nutrition. He always brings a wealth of knowledge from his 25+ years of fitness industry experience where he began his career as a competitive bodybuilder and is now an instructor in the Kinesiology Department at the University of Maryland and is a lecturer and trainer for the U.S. Secret Service. This one is jam packed with useful nutrition and dieting info for any fitness level. Learn more about Rich Salke . Check back weekly for weightlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article " George Costanza: Neuroplasticity Guru " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Weightlifting - The Little Things Are A Big Deal " is up now. And if you're looking for personal training in Charlotte, NC check out KB Fitness for custom programming and verifiable results. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Ken Stewart - Gym Owner & Personal Trainer 1:11:34
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1:11:34Make sure to visit Ironcompany.com for your next purchase of strength training equipment , rubber gym flooring , free weight equipment , cardio equipment and gym equipment wipes and cleaning supplies . Today we met up with Navy veteran Ken Stewart, owner of Tysons Playground and Blackout in Tysons Corner, VA. Among many topics, we asked him to describe what it takes to be a successful gym owner and personal trainer in todays environment. This is a great listen for all, especially the personal trainers and business owners out there. And don't forget to check out the Living Legends Weekend May 13-15 2022 with Ed Coan, Kirk Karwoski, Marty Gallagher and many more power legends. Check back weekly for weightlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article " Putting A Finer Point On Resistance Training " is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Weightlifting - The Little Things Are A Big Deal " is up now. And if you're looking for a personal trainer in Charlotte, NC check out KB Fitness for custom programming and verifiable results. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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1 Willie Bell - World Champion Powerlifter 1:48:54
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1:48:54Make sure to visit Ironcompany.com for your next purchase of free weight equipment including kettlebells , bumper plates , rubber hex dumbbells and Olympic bars . What's 5' 10" and 245 lbs., squats 865, benches 523, deadlifts 832, consumes 12,000 calories a day including 16-hamburgers and chews Gatorade gum to make weight before a meet? The one and only, Willie Bell. Lots of great musings today and a glimpse into the training and diet at the career peak of the first man in the US Armed Forces to total over 2,000 lbs. Don't miss this one! Check back weekly for best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article " Putting A Finer Point On Resistance Training " is up now. And don't forget the Jim Steel strength training articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Weightlifting - The Little Things Are A Big Deal " is up now. And if you're looking for a personal trainer in Charlotte, NC check out KB Fitness for custom programming and verifiable results. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
1 Synthesizing Powerlifting and Bodybuilding 1:27:06
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1:27:06Make sure to visit Ironcompany.com for your next purchase of free weight equipment including urethane dumbbells , urethane barbells , urethane plates and deep dish Olympic plates . Interesting discussion today on the synthesis of powerlifting and bodybuilding. 6-time Mr. Olympia Dorian Yates attained his mind-blowing muscle mass by using what Marty dubbed, “powerlifting – with forced reps". Ed Coan, the greatest powerlifter in the world, augmented his core powerlifts with a wide array of assistance exercises such as bicep curls, tricep pushdowns and wide-grip pull-ups. Don't miss this new episode of RAW! Check back weekly for best powerlifting articles by Marty Gallagher where Marty discusses everything from the squat, deadlift, bench press, overhead press and even historical bodybuilding musings. His latest article " The World's Strongest Man " is up now. And don't forget the Jim Steel strength training articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article " Ten Tips For Building Barn Door Lats " is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.…
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