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Contenuto fornito da Optimal Living Daily LLC and Justin Malik. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Optimal Living Daily LLC and Justin Malik o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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3304: Untrack: Letting Go of the Stress of Measuring by Leo Babauta of Zen Habits on Intentional Living

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Manage episode 437278520 series 108356
Contenuto fornito da Optimal Living Daily LLC and Justin Malik. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Optimal Living Daily LLC and Justin Malik o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3304:

Leo Babauta challenges the pervasive culture of measuring and tracking every aspect of life, arguing that it often leads to unnecessary stress and a narrow focus on improvement at the expense of joy and relationships. Instead, he advocates for living and working with intention, driven by love and enjoyment rather than metrics, to cultivate a more fulfilling and meaningful life.

Read along with the original article(s) here: https://zenhabits.net/untrack/

Quotes to ponder:

"Do for the love of doing, for the love of others. That’s unmeasurable, and profoundly life changing."

"When you track a metric, you are saying that’s more important than all the things that can’t be measured."

"It creates a mindset that we must always improve, always measure, always manage things, what about learning to be happy with yourself?"

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

4191 episodi

Artwork
iconCondividi
 
Manage episode 437278520 series 108356
Contenuto fornito da Optimal Living Daily LLC and Justin Malik. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Optimal Living Daily LLC and Justin Malik o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3304:

Leo Babauta challenges the pervasive culture of measuring and tracking every aspect of life, arguing that it often leads to unnecessary stress and a narrow focus on improvement at the expense of joy and relationships. Instead, he advocates for living and working with intention, driven by love and enjoyment rather than metrics, to cultivate a more fulfilling and meaningful life.

Read along with the original article(s) here: https://zenhabits.net/untrack/

Quotes to ponder:

"Do for the love of doing, for the love of others. That’s unmeasurable, and profoundly life changing."

"When you track a metric, you are saying that’s more important than all the things that can’t be measured."

"It creates a mindset that we must always improve, always measure, always manage things, what about learning to be happy with yourself?"

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

4191 episodi

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