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Contenuto fornito da Teresa Ford Coaching and Teresa Ford. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Teresa Ford Coaching and Teresa Ford o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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EP #29 How To Let Go of Resistance - Answering a Listener's Question

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Contenuto fornito da Teresa Ford Coaching and Teresa Ford. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Teresa Ford Coaching and Teresa Ford o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Resistance is like Pushing on the Pull Door; you want one thing but you're doing another instead. You can't have what you want when you put energy against having it! Listen as Coach Teresa Ford shares several instances when the "door" was able to swing wide open for her and when it remained shut. Your mental thought habits and emotional results are important clues to discovering where you are holding yourself apart from the actual life you want to live, full of freedom, self-expression, and unshakeable confidence.

If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

⁠⁠⁠⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Visit my Website ⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message
  continue reading

46 episodi

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iconCondividi
 
Manage episode 407263461 series 3561618
Contenuto fornito da Teresa Ford Coaching and Teresa Ford. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Teresa Ford Coaching and Teresa Ford o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Resistance is like Pushing on the Pull Door; you want one thing but you're doing another instead. You can't have what you want when you put energy against having it! Listen as Coach Teresa Ford shares several instances when the "door" was able to swing wide open for her and when it remained shut. Your mental thought habits and emotional results are important clues to discovering where you are holding yourself apart from the actual life you want to live, full of freedom, self-expression, and unshakeable confidence.

If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

⁠⁠⁠⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Visit my Website ⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message
  continue reading

46 episodi

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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
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Emotional Freedom is what we seek, but unless we are able/willing to give up emotional chaos, it will illude us, and we may never feel at peace and harmonic with the flow of life. This makes life hard. In this episode, Teresa Ford helps you identify the habits that must be abandoned in place of the thought patterns that can shift you from a state of negative emotion, such as anger, betrayal, disappointment, irritation, sadness, and grief, into a state of peace of ease. If you pick up a nugget of insight or two, please be sure to share them in the comments. If you have questions or want to share your thoughts privately, you can email Teresa at teresafordcoaching@gmail.com . If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world AMPLIFY MENTORSHIP APPLICATION --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
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The Power of three is everywhere in our lives. It starts with God, Christ, and the Holy Ghost. Also, Christ rose on the 3rd day. Why 3? The number 3 biblically represents divine wholeness, completeness, and perfection. We spend most of our lives trying to connect the Body, Mind, and Spirit to feel whole. Our personal patterns of becoming the highest versions of ourselves involve Growth, Expansion, and the Journey that eventually becomes the story and legacy we leave behind. It is also the number indicating time – past, present, future, birth, life, and death. The format for writing stories always has a beginning, a middle, and an end. Three is a number that helps us complete our thoughts. If you look at the patterns of 3 in your life, you may discover the lessons you were being called to learn so you could live more fully in Harmony, Wisdom, and Understanding. You might enjoy a little life review session looking for patterns in 3s that either held a disintegrating pattern for you or an enlightened pattern that helped you up out of dark places. This is a light-hearted episode for your musing and contemplation of how patterns of 3 may be found in your life. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world Website Vision & Clarity Worksheet and Coaching Video…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
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When you think your life is ending and it feels like death, it's time to reset your nervous system so you can breathe! Breath is life itself, but when life gets hard, we forget that breath is what brings us back to life again. The emotions that can seem big and scary and too overwhelming to survive can be reduced when you shift your mind, take a step back so you can breathe, and see that there is a path forward. Listen in as Coach Teresa Ford helps you find the fastest way to reframe a very difficult experience and even overcome fear, anxiety, and despair using breath. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠ AMPLIFY MENTORSHIP DETAILS ⁠Wall Down/Open Heart Coaching Session ⁠ ⁠Visit my Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
I've described the process of how cyclical patterns are formed through your thoughts and how to undo the negative patterns that slow you down. When you can identify the less true meaning you have added to a thought, you can assign a new and truer meaning to it and get a better result. I personally had a breakthrough using this method, and you can too. If you need help, reach out using the link below, and we'll talk about how to rework the thoughts you have that no longer serve you. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠ AMPLIFY MENTORSHIP DETAILS ⁠Wall Down/Open Heart Coaching Session ⁠ ⁠Visit my Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
When you ask for something you want, whether it's in prayer or meditation, you will receive an answer. Connecting the dots is the most important part of asking and receiving because it builds your faith and trust in the fact that you are loved, watched over, and guided. Teresa shares relevant personal stories as she discusses 22 ways in which you can receive signs of answers to your prayers. When you recognize these signs specifically, it'll be an awareness that you feel inside that it was definitely an answer to prayer. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠ . ⁠AMPLIFY MENTORSHIP DETAILS⁠ ⁠⁠Wall Down/Open Heart Coaching Session⁠ ⁠ ⁠⁠Visit my Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
You deserve to know what healing looks like and what is required of you. An emotional release for that inner child who needs love and support and to feel safe means you can bring those fragmented parts of you into your current life. It means that the inner child who is dying to be fully expressive, creative, and clever and to be validated by you can show up and be counted. It means that a full commitment to investigating your past can bring more love, forgiveness, and peace to your present reality. There are many ages of the inner child that had to repress their feelings because it might have upset one of the adults in your life. It's time to recognize how much more power you will have to lead an emotionally healthy life from a place of true freedom from painful emotional cycles that are not part of your true self! If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . ⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠ ⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠ ⁠ ⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
Your true self is pure love and light. But, the contrast in life is necessary to find the love and light that you are. There must be opposition in all things, right? When you develop your spiritual gifts, though, you will have tools in your back pocket to respond to life and even out the contrast. It's not so much the HUGE struggles we have that make life rough, it's the negatively-charged emotions that exhaust us as we navigate relationships and situation life hands us. Developing your spiritual gifts means you will learn how to stay in an emotional (mentally, spiritually, and physically) neutral or higher vibrational state so you can enjoy your life, creative states, and spiritual growth even more! Listen in as Teresa Ford helps you gain an idea of what it means to develop your spiritual gifts and how it can really elevate your way of thinking. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . Website Vision & Clarity Worksheet and Coaching Video…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
Our life ebbs and flows through incompetence and competence, but when you look at it from a courage-to-confidence journey, it just might give you more courage to gain the confidence you need to live the life you want. Listen in and see what resonates with you about the life journey you are on and what may be holding you back from easing through the parts full of incompetence which is just the precursor to confidence backed by courage. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . ⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠ ⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠ ⁠ ⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
You are here to be as bright and happy as you can be, exuding love where ever you go. You can do that by discovering the balance between living a physical life and knowing what your goal is here on earth as a powerful Spiritual Creator. The magic happens when you find that beautiful balance in your life between what keeps you healthy, what brings you an abundance of everything good, and what helps you grow during difficult times. All parts of life have opportunities to use your spiritual, creative powers to create a better life for yourself. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . ⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠ ⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠ ⁠ ⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
The only thing more important than living from an open heart is developing your spiritual gifts and letting them lead your life. Every experience life is offering you is for your benefit. If you KNOW what your spiritual gifts are to be your guiding force, you will be more open to the rapid growth patterns you are here to learn. If you are unaware of your spiritual gifts, you will probably find yourself troubleshooting life from a reactive state of frustrating cycles of fear and resistance. My AMPLIFY MENTORSHIP is open to women who are ready to know WHO they are, WHAT they are, WHY they are, and Where they are from the mental, emotional, spiritual, and physical perspectives. Without a clear understanding of what you are here to accomplish (and I don't mean a list of achievements), you may spend way too much time in doubting your purpose, fearing the future, and reacting to life without a plan to respond in uplifting and meaningful ways. No worries! After a year together, you'll never be the same. Your personal growth will be exponential with the support and guidance of a mentor and coach like Teresa Ford. You can apply to join here. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world. Website Vision & Clarity Worksheet and Coaching Video…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
There's nothing more scary than falling and hoping there's something there to catch you. There is only so much you are in control of. But when the old supports start to fall away, you must be prepared to recieve this new segment of your life that is coming in and allow it to guide you home. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠ . ⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠ ⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠ ⁠ ⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
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Your light is not the problem. It's whether or not it's being placed under a bushel or on a hill for all to see. It's the energy you are operating by that makes your light visible or not. When your lifestyle reflects high vibing energy, your candle burns bright,...meaning you are leading the way, setting the example, feeling good and even better than good. It all comes down to the types of energies you consume that determine your ability to live a bright and enjoyable life. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠⁠⁠ . ⁠⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠⁠ ⁠⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠⁠ ⁠ ⁠⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
We tend to think that praying, reading the scriptures, and meditating are the main ways to draw nearer to God. However, there's more to it. When we get caught in cycles of feeling God and then not feeling God or worse, not feeling God and then feeling abandoned by God, we feel alone and isolated and less likely to be guided by God because we can't "hear him". There can be a lot going on in our minds, hearts, and spirits, and it's up to us to determine what is going on, so we don't go downhill without a plan to go back up. In this episode, I give you 4 key ways to determine if you are sliding closer to God or further away. Through your own personal assessment, I'm hoping these tools help you draw nearer to God more easily so you can hear the answers to your prayers more clearly and know how close you can feel him every waking hour. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠⁠⁠ . ⁠⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠⁠ ⁠⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠⁠ ⁠ ⁠⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!
GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free! podcast artwork
 
You have to figure out what you want in life, but there's a really good chance you are not even aware of what that is. There are clear signs happening all around you, letting you know something needs to shift. Can you feel them? Something is not working well, and it's important you understand why not. Until you know what the signs are, you might miss your cue to make a shift and receive the gifts you have been asking for. You may struggle for years longer than necessary because you think you have no choice or because you don't know what else to do. I hope you will listen to what I am sharing with you as I explain how to know what your heart is asking for vs. what your mind thinks it wants. You might be surprised your entire life doesn't have to implode for you to figure it out faster. But...if your life does implode, it might be the best thing that has ever happened to you...because it means you are super close to receiving an even greater gift than the one you thought you wanted. My AMPLIFY MENTORSHIP is coming soon, which is a guided and supported safe community for women to develop their gifts and let go of struggle as they begin to harmonize with life. DM me for more information, and we'll chat about the life you are meant to live.💖 If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠⁠⁠ . ⁠⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠⁠ ⁠⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠⁠ ⁠ ⁠⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
It's easy to get stuck in the "roundabout" of cyclical unhealthy patterns. Staying stuck makes everything hard. We continue going in circles because it's what feels normal. Unfortunately, emotionally chaotic patterns can feel "safe" because it's all we know. It sometimes seems to be what is expected of us. One of the biggest deterrents for personal growth is that we are not sure wha5t direction to take if we did take a new path. How do you get started beyond what you know how to do? There can be a lot of resistance to stepping outside your comfort zone! The goal is to move through "hard things" willingly and easily, not to stay stuck, pounding it out day after day. You have a full journey to take, and going in circles gets old really fast. When you decide you have had enough, you can do something about it. With support and guidance to develop the art of letting things happen, you will become a deliberate creator from the realm of higher learning and liberate your thinking, That's when pathways open up exponentially, and you have the clarity to move forward. My mentorship to AMPLIFY your gifts and set you on the right path to fulfill the measure of your creation is opening up soon. DM me if you'd like more information or if you'd just like to make a friend. 😉 There's also more info in the link in my profile.⬆ If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world ⁠⁠⁠⁠⁠⁠⁠⁠⁠ . ⁠⁠⁠⁠AMPLIFY MENTORSHIP DETAILS⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Wall Down/Open Heart Coaching Session⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠Visit my Website ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message…
 
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